In a recent study published in a leading medical journal, researchers found a surprising connection between coffee consumption and heart health. Contrary to previous beliefs, moderate coffee intake was associated with a lower risk of heart disease and stroke. The study, which analyzed data from over 500,000 participants, suggested that drinking 2-3 cups of coffee per day could provide cardiovascular benefits. However, excessive consumption was not recommended, as it could negate these positive effects. These findings challenge conventional wisdom and may lead to a reevaluation of coffee’s role in promoting heart health.
New Study Reveals Surprising Link Between Coffee and Heart Health
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