Virat Kohli has attributed his mental resilience during the T20 World Cup in Australia to sessions with former Indian team mental conditioning coach Paddy Upton. Kohli opened up about his struggles with mental health issues and acknowledged Upton’s role in helping him regain perspective during the tournament. Kohli, who hit an unbeaten 82 in a crucial match against Pakistan, praised Upton for keeping him in check with his mental checkpoints and helping him stay present in the game. The sessions with Upton proved instrumental in Kohli’s mental conditioning, highlighting the importance of addressing mental health in elite sports.
Virat Kohli Credits Paddy Upton for Mental Health Support During T20 World Cup
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